Pumpkin & Nova

Finding support

Pet loss in Québec: where to find support

The sorrow that follows the loss of a pet is real grief, and it deserves to be heard. Here is where you can talk about it in Québec, most often free of charge.

In a crisis

  • Québec suicide prevention line

    If you are thinking about suicide, or worried about someone. Toll-free, 24 hours a day, 7 days a week; also by text at 535353 and by chat at suicide.ca. You can also call or text 9-8-8, in English or French. In immediate danger, call 911.

    1 866 APPELLE (1 866 277-3553)

    Official site: suicide.ca

Talk to someone, free of charge

We found no free public service in Québec devoted solely to pet loss. The services below listen to anyone going through grief or a hard time: they don’t specialize in animals, but nothing stops you from talking about yours.

  • Info-Social 811

    Québec’s telephone consultation service: a psychosocial worker listens, gives advice and refers you elsewhere if needed. Bereavement is one of the reasons to call. Free and confidential, 24 hours a day, 365 days a year, with service available in English. From within Québec only; not offered in the Cree Territory of James Bay or Nunavik.

    Dial 811, then option 2

    Official site: quebec.ca

  • Le Deuil grief line (Tel-Écoute)

    A listening line dedicated to grief, for adults. Toll-free across Québec, anonymous and confidential, every day from 9 a.m. to 9 p.m. The website does not say whether the line answers in English.

    1 888 533-3845

    Official site: tel-ecoute.org

  • Tel-Aide Montréal

    Attentive, non-judgmental listening for anyone who needs to talk. Free, confidential and anonymous, 24 hours a day, 7 days a week, in French and in English. Toll-free anywhere in Québec.

    1 877 935-1101 (toll-free) or 514 935-1101

    Official site: telaidemontreal.org

  • A listening centre near you

    Québec’s association of telephone listening centres lists free, confidential listening lines region by region, with their numbers (website in French).

    Official site: lignedecoute.ca

See a professional

If the sorrow lingers, comes back in waves or weighs on your daily life, talking to a professional can help. Private sessions are not free; psychologists’ fees are generally covered by group insurance.

  • Ordre des psychologues du Québec: “Trouver de l’aide”

    A tool to find a psychologist or psychotherapist by reason for consultation, including grief. During office hours, the call centre can run the same search for you.

    1 800 561-1223 or 514 738-1223

    Official site: ordrepsy.qc.ca

  • Ordre des travailleurs sociaux et des thérapeutes conjugaux et familiaux du Québec

    A directory of social workers and couple and family therapists in private practice, searchable by reason for consultation and by language.

    Official site: otstcfq.org

Helping a child

For a child, the death of a pet is often a first encounter with death. Simple, honest words help them through it.

  • Naître et grandir: “Helping children understand death”

    A clear guide for parents of young children on how they understand death, using examples such as “Why did our cat die?”. Reviewed by a grief psychologist; updated November 2025. Their page specifically about the death of a pet exists in French only.

    Official site: naitreetgrandir.com

  • Tel-Jeunes

    For teens aged 12 to 17 and their parents, in Québec: counsellors by phone or by text at 1 866 811-4811. Free, 8 a.m. to midnight. The website does not say whether service is offered in English.

    1 800 263-2266

    Official site: teljeunes.com

We checked every resource on this page on the organization’s official website on October 15, 2026. Numbers and hours can change: when in doubt, rely on the organization’s own website. None of these resources is affiliated with Pumpkin & Nova. We are not health professionals: this page does not replace their help.